Given thought, it makes a lot of sense: poor dental health is connected to poor physical health. Your mouth serves as the door to the rest of the body. If your mouth has an infection or disease, then the whole of your body may be exposed to those bacteria.
Data shows a link between gum disease (also known as periodontal disease) and poor cardiovascular health, an increase in the risk of stroke, instances of diabetes, osteoporosis, respiratory diseases, and problem pregnancies in women. Furthermore, multiple studies have indicated that individuals who lose all of their natural teeth tend to live a much shorter life.
If you want to increase your chances of a healthy, happy life, treat your body with respect and prioritize oral health-care. Start with the basics: learn about the latest techniques and tools for top of the line oral hygiene. Next, branch out: introduce a healthy diet, sufficient sleep, and exercise. Eliminate unhealthy habits, and remember, you can take care of your whole body by taking care of your teeth.
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